Weight loss and weight reduction: everything you need to know

There is an overwhelming amount of information about different approaches to losing weight and why weight reduction is important.

In this section, experts from various specialist areas talk about the process of losing weight and discuss other topics related to weight reduction. They give background information on the subject and give advice on how and why you should try to lose weight, as well as discussing the disadvantages for your health of being overweight.

The healthy way to lose weight // Bad Ragaz +

Losing weight is a complex process that can be influenced by several factors. We asked the specialist nutritional counsellors at Swiss medical wellness spa Gran...



weight-loss holidays in Europe // Zurich +

How to differentiate the good from the bad weight loss centres? Well - it is not easy. Our team extensively researched and found these top 5 centres. We hope it...



Luxury weight loss retreats in Europe // +

Our top medical wellness hotels provide residential weight-loss retreats that combine five-star service with medical expertise to help you optimise your weight ...



Top tips to lose weight safely with expert help // Bad Ragaz +

Losing weight is a complex process that can be influenced by many factors, including a good diet. We asked the specialist nutritional team at Swiss medical well...



Top tips for losing weight by eating better // Bad Ragaz +

Good nutrition is an important factor in successful weight loss.We asked the nutritional counsellor and dietician for the Weightloss Programme at Resort Bad Rag...



12 ways to lose weight by eating smarter // Bad Ragaz +

Good nutrition is an important factor in successful weight-loss. We asked the nutritional counsellor and dietician for the Weightloss Programme at Resort Bad Ra...



Traditional Chinese medicine and obesity // Majorca +

Traditional Chinese medicine and weightloss: an interview with Dr Lu Zhang – a specialist TCM doctor who has been the resident consultant at St. Regis Mardavall...



Liposuction and body sculpting surgery // Zurich +

Liposuction is a common and safe procedure and can help patients achieve excellent results in changing their body shape. Leading specialist Dr. med. Deniel Kish...



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